Mindfulness Treatments Based on Cutting Edge Neuroscience

Sound has been used for thousands of years as a tool for healing, moving us from a place of imbalance to a place of balance. By using rhythm and frequency, we can regulate the central, autonomic and peripheral nervous systems to release stress, trauma, and emotions and allow the body to release and regulate.

Our treatments are developed to bring the healing qualities of sound to individuals, groups and organizations and are personalized around specific mental health issues such as stress, trauma, addiction and PTSD or purely for relaxation.

  • Sound Therapy
  • Mindfulness Based Counselling
  • Energy Work
  • Dietary Suggestions
  • Workshops & Training
  • Corporate Wellness Programs