Meet Kaia Day

Founder and President of DayBreak Therapy and Training

As the founder and President of Daybreak Therapy and Training, Kaia is so happy to be part of a thriving and growing community of counselling professionals offering excellence in mind-body therapies. In her clinical practice, Kaia specializes in anxiety and trauma-related issues including: panic, fears, phobias, PTSD, OCD and Generalized Anxiety Disorder.

Kaia heads up the design our our online group pscyhotherapy sessions. She is a valuable and incredible contribution to the team. She believes that the best therapist is ourselves and thrives to get everyone who attends the knowledge and ability to an automous healing journey.

Kaia is also the author of Breaking the Worry Trance, an online educational program teaching mindfulness-based approaches to healing anxiety. Along with her Daybreak colleagues, she is committed to the integration of evidence-based psychotherapy and conventional counselling with the ages-old wisdom of ancient psycho-spiritual healing traditions.