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Good vibrations Healing yourself with sound

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Self-Care In The 6ix: How To Have The Ultimate Wellness Weekend In Toronto

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I Tried Sound Therapy and Had the Best Nap of My Life

Surround yourself with people who can hear the sound of your soul.
— Jeff Hood

Sound therapy felt like a Super-Powered Savasana

Soothing with sound: ancient therapy used to treat anxiety, depression.

De-Stressing at a Holistic Healing Centre

Reality is a sound, you have to tune in to it not just keep yelling.
— Anne Carson, Autobiography of Red

Health treatments that sound insane but are actually super legit

Exploring sound therapy at Helix Healthcare