- Sound Therapy
- Mindfulness Based Counselling
- Energy Work
- Dietary Suggestions
- Workshops & Training
- Corporate Wellness Programs
“Sound Therapy felt like a super powered Savasana.” – G. O’Connell, Toronto Star
“After a bad car accident, I felt overwhelmed with fear. Phil gently helped me release the trauma in a space I felt comfortable and safe.” – J. McDonald
Sound Therapy quickly begin to activate and regulate the central, autonomic, and peripheral nervous systems to facilitate gentle reprocessing and release of pain, stress, trauma, memories, and emotions, and allow for the body to respond, release, regulate and integrate. Sound Therapy is offered on an individual or group basis.
“Sound Therapy delivers on many levels but the overall calming effect is unique, its like the world slows down for you.” – R.R. Angle
“I never thought a natural therapy could ease my chronic anxiety. I am now a believer.” – Andrew M.
To continue the reprocessing and allow the client to move on with their life and and own their truth, herbal medicine may be used to support the treatments provided. Mindfulness skills are taught using breath as the main connector to the body and the main interruptor of the inner storyline loop. Clients will be able to use and integrate these practices into their daily lives.